Our body need to get clean and detoxified ! We can now do this detoxification in our home itself in just 5 mins or so
What are its benefits?
- Boost metabolism
- Hydrate your body
- Clear your skin
- Clean your from bodily harmful toxins
- Watermelons contains the organic compound citrulline
- Makes you more active
There are several type of detox water some of them is good for skin, others burn belly fats!
Today i will be sharing watermelon detox water
- Water 1 to 2 lts
- watermelon (half)
- mint leaves (5 to 10 leaves)
- lemon 1
Why to use watermelon,mints and lemon ?
Watermelon has citrulline which helps greatly in filtering kidney and liver and get rid of ammonio .Watermelon also result in giving liver a boost.
Mint can help you digest more effectively, improving the flow of bile from the liver, to the gallbladder, to the small intestine, where it breaks down dietary fats. Mint also gives amazing fresh flavour
Lemon or lime juice helps stimulate and regulate the digestive track and also burn fats
HOW TO MAKE ??
CHECK OUT THE VIDEO
hope you liked it! take care !